Energy and Attention - The Next Step

Energy and Attention

Experiential Learning

Anything that draws our attention on the inside or out will also engage our energy, for better or for worse.

Positive energy Provides a connection with ourselves – whether directed inward or out – and Engages us With our sources of inspiration, courage, spontaneity, vitality and certainly, our creativity.

Negative Energy takes us away from the present, where real problems can be addressed.

cultivating the ability to be present is key to satisfaction and success in one’s personal or professional life.

The Next Step Program will help you:
- explore barriers to presence, and as we do, the truth becomes apparent.
- make distinctions among emotions that we tend to repress or act out.
- uncover the habits of mind and body that keep us stuck in patterns that don’t serve us well.

Whose Energy & Attention Matter?
- Students
- Teachers
- Cancer Survivors
- People in Recovery
- Parents
- Couples
- Executives
- Athletes
- Clinicians

Group Workshops are offered throughout the year for individuals who are interested in their own personal and professional growth.

Private sessions available on demand.

Interested? Contact us below to take your Next Step